SHINE OUT SESSIONS


Restore some balance.

Perk up your prana, centre your chakras, settle your soul, root down so you can fly.

We invite you to join us this Autumn for a deeply nourishing afternoon of vinyasa flow YOGA with Tamzen & Laura, followed by an immersive Gong Bath with Gong Master Simone.

All levels welcome! If you have any specific injuries please let us know in advance.

We recommend comfy clothing and something warm or a blanket for the Gong Bath as your body temperature can drop during the stillness.

See you on the mat!