Kids Yoga provides kids to become body aware and observant of their breath. I teach from age group of 5 years old to 12 years old.
I teach a 30 minute colourful sequences threading stories and themes in to the practice.
The practice also helps them to:
- create a sense of calm
- improve concentration and connect deeply with inner self.
- develop a relationship with the natural world around them and the way they see things.
- helps provide expression,
- Create union and deal with busy London life.
I have found that yoga brings a beaming inner light that all children have to surface.
Contact me to book a class at their school, afternoon club or party.